A sandwich is a dish made with slices of bread and vegetable or meat fillings or any condiments spread between the bread slices. Sandwiches can be eaten for breakfast or lunch, it also makes for a perfect picnic, pot-luck or party food. There are many varieties of sandwiches prepared with an array of ingredients.
Banana is one of the most familiar and popular fruits with a unique sweet taste, smooth and soft texture. A healthy fruit which is cheap, easily available and a powerhouse of nutrients.
Banana is renowned for its potassium content. It is a rich source of carbs, vitamin B6, vitamin C, essential minerals, folate and antioxidants. Bananas are also high in fiber and low in fat and calories. Banana is one of the best energy boosting foods, it helps in digestion and weight loss, reduces anxiety and stress, helps regulate blood pressure levels.
Peanuts are an excellent plant-based source of protein and a rich source of vitamins, minerals, good fat, fiber, potassium, magnesium and phosphorous. They are good for heart health, strengthens bones, controls blood sugar level, fights inflammation and also reduces the risk of cancer.
Peanut butter and banana sandwich is a protein packed recipe which makes for a perfectly healthy breakfast or a delicious snack. To make this super quick sandwich, just spread peanut butter on the bread slices and layer with slices of banana. Try this vegetarian recipe and enjoy a delicious and nutritious peanut butter and banana sandwich.
Related videos: If you like this recipe, check these links for more popular and related videos.
#BananaSandwichRecipe
#PeanutSandwichRecipe
#SandwichRecipe
A sandwich is a dish made with slices of bread and vegetable or meat fillings or any condiments spread between the bread slices. Sandwiches can be eaten for breakfast or lunch, it also makes for a perfect picnic, pot-luck or party food. There are many varieties of sandwiches prepared with an array of ingredients.
Banana is one of the most familiar and popular fruits with a unique sweet taste, smooth and soft texture. A healthy fruit which is cheap, easily available and a powerhouse of nutrients.
Banana is renowned for its potassium content. It is a rich source of carbs, vitamin B6, vitamin C, essential minerals, folate and antioxidants. Bananas are also high in fiber and low in fat and calories. Banana is one of the best energy boosting foods, it helps in digestion and weight loss, reduces anxiety and stress, helps regulate blood pressure levels.
Peanuts are an excellent plant-based source of protein and a rich source of vitamins, minerals, good fat, fiber, potassium, magnesium and phosphorous. They are good for heart health, strengthens bones, controls blood sugar level, fights inflammation and also reduces the risk of cancer.
Peanut butter and banana sandwich is a protein packed recipe which makes for a perfectly healthy breakfast or a delicious snack. To make this super quick sandwich, just spread peanut butter on the bread slices and layer with slices of banana. Try this vegetarian recipe and enjoy a delicious and nutritious peanut butter and banana sandwich.
Related videos: If you like this recipe, check these links for more popular and related videos.
#BananaSandwichRecipe
#PeanutSandwichRecipe
#SandwichRecipe
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