Carrot Rice Recipe - How to make Carrot Rice - Instant Rice Recipes - Variety Rice Recipes - Quick Lunchbox Recipes

Rice is a staple food in South India. People in India love to eat rice dishes, simply because it is delicious. Rice is gluten free, a rich source of vitamin B and minerals. High-fibre in rice helps in digestion and reduces constipation. It also works as a natural diuretic and helps in eliminating water from the body.

Carrots are not just tasty vegetables, they are highly nutritious. They are loaded with vitamins and calcium, which are essential for bone health. Carrots are also a good source of fiber, potassium and antioxidants. They help to keep blood sugar level under control.

Carrot Rice is a simple and spicy one-pot vegetable rice recipe. You can make this delicious and comfortable meal by just mixing cooked fluffy rice with sautéed carrots, cashew nuts, herbs and spices. On a busy day, a typical south Indian style carrot rice recipe makes for an effortless, quick and nutritious meal. This handy recipe can be made in just 25 minutes and can be an ideal lunch box recipe or a light lunch or dinner recipe.

Try this simple and healthy rice recipe and enjoy a delectable meal.

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Ingredients

• 1 tablespoon Oil
• 1/2 tablespoon Ghee
• 1/2 teaspoon Mustard Seeds
• 1 teaspoon Urad Dal
• 10 Cashew Nuts
• 1 Onion
• 1 Red Chilli
• 1 Sprig Curry Leaf
• 3 Garlic Pods
• 3/4 teaspoon Chilli Powder
• 1/4 teaspoon Garam Masala
• 1/4 teaspoon Cumin Powder
• 1/2 Cup Capsicum
• 250 grams Carrot
• 1/4 teaspoon Pepper Powder
• 4 Cups Cooked Rice
• Coriander Leaves
• Salt

Directions

1. Heat 1 tablespoon of oil in a non-stick pan, add ½ tablespoon ghee, mustard seeds, urad dal and cashew nuts. Stir and sauté for a minute until the mustard crackles.
2. Add 1 sliced onion, 1 dry red chilli, 1 sprig of curry leaves and chopped garlic. Sauté until onion turns translucent.
3. Add salt as required and sauté for a minute.
4. Add chilli powder, garam masala and cumin powder. Sauté for 2 minutes.
5. Add chopped carrot and combine with the masala. Add ¼ cup water and mix gently.
6. Cover the pan and cook for 4-5 minutes on a low flame.
7. Add chopped capsicum and give it a mix. Cover and cook for 3-4 minutes.
8. Lastly add 4 cups of cooked rice, pepper powder and freshly chopped coriander leaves. Combine well.
9. Serve hot and delicious carrot rice with raita or salad.