Fenugreek, in Tamil is known as Vendhayam, Menthya in Kannada, Menthulu in Telugu and Methi in Hindi and many other North Indian Languages. India is a major producer of Fenugreek plant, whose leaves and seeds are used as herb and spice in Indian subcontinental cuisines.
Fenugreek is used for both medicinal and culinary purposes. Fenugreek seeds contain essential nutrients, they are rich in protein, Vitamin-B, minerals, calcium, carbohydrates and dietary fiber. It helps in reducing the risk of diabetes, cures stubborn coughs and bronchitis, helps in digestion, reduces menstrual pain in women, improves lactation in new mothers and provides many other health benefits.
Fenugreek is a commonly used ingredient in Indian cuisine. In South India, it is used as a spice for seasoning and is also added to most of the tamarind based curries. It is used in vegetable dishes, dal, curries, pickles and salads.
Vendhaya kulambu, a traditional recipe of Tamil Nadu, is a delicious and healthy dish prepared with some aromatic and freshly ground spices, herbs and tangy tamarind. An amazing south Indian recipe prepared super quick and with some easily available ingredients.
Try this delicious Vendhaya Kulambu at home and enjoy a healthy meal.
Related videos: If you like this recipe, check these links for more popular and related videos.
#VendhayaKulambuRecipes
#SouthIndianCurryRecipes
#FenugreekseedsCurry
Fenugreek, in Tamil is known as Vendhayam, Menthya in Kannada, Menthulu in Telugu and Methi in Hindi and many other North Indian Languages. India is a major producer of Fenugreek plant, whose leaves and seeds are used as herb and spice in Indian subcontinental cuisines.
Fenugreek is used for both medicinal and culinary purposes. Fenugreek seeds contain essential nutrients, they are rich in protein, Vitamin-B, minerals, calcium, carbohydrates and dietary fiber. It helps in reducing the risk of diabetes, cures stubborn coughs and bronchitis, helps in digestion, reduces menstrual pain in women, improves lactation in new mothers and provides many other health benefits.
Fenugreek is a commonly used ingredient in Indian cuisine. In South India, it is used as a spice for seasoning and is also added to most of the tamarind based curries. It is used in vegetable dishes, dal, curries, pickles and salads.
Vendhaya kulambu, a traditional recipe of Tamil Nadu, is a delicious and healthy dish prepared with some aromatic and freshly ground spices, herbs and tangy tamarind. An amazing south Indian recipe prepared super quick and with some easily available ingredients.
Try this delicious Vendhaya Kulambu at home and enjoy a healthy meal.
Related videos: If you like this recipe, check these links for more popular and related videos.
#VendhayaKulambuRecipes
#SouthIndianCurryRecipes
#FenugreekseedsCurry
Sign up to receive email updates on new recipes.